Crooked Tree Yoga & Therapy
Fall 2024
All classes are taught online using Zoom. If you are not familiar with using Zoom, you will be supported in getting started!
To register or ask questions, call or text 231-620-7388, or email at crookedtreeyoga@yahoo.com
Tuesdays:
10:30 - 11:30 AM Gentle Yoga Sept 17 - Dec 10 (No class Nov 26)
This is a mindful practice for anyone interested in increasing more youthful flexibility, strength, and balance while opening to inner peace and inherent wisdom. Instruction is guided by ancient and relevant teachings. This class is offered through Northwestern Michigan College. You can register online at their website nmc.edu/ees, or by calling 231-995-1700.
12:00 - 12:45 PM Beginning Meditation Sept 17 - Oct 15
Whether you have tied to begin a practice of meditation, or have tried and think you failed, or have been advised by your health care provider to try it, this is a great place to begin! Please register with NMC - 231-995-1700 or on line nmc.edu/ees.
Wednesdays:
10:30-11:30 AM Gentle Yoga: Ancient Wisdom for Present Time - This class offers a practice of Asanas or Yoga postures that can increase a youthful flexibility, strength, balance, and awareness, as well as cultivating inner peace and wisdom, guided by ancient and relevant teachings.
Sept 18 - Dec 11 $162 (No class Nov 27)
12:00 - 1:00 PM Meditation & Awakening of the Conscious Mind - This class teaches the practice of meditation and serves as a sangha to support meditators and discuss the continuing evolution and maturing of the conscious mind.
Sept 18 - Dec 11 $162 (No class Nov 27)
To register for this class or the Gentle Yoga: Ancient Wisdom for Present Time, Venmo the registration fee to Margaret Bennett @crookedtreeyoga, or mail your fee to Margaret Bennett, 1719 Moonrise Ct., Traverse City, MI 49686
Wednesday Yoga and Meditation class together, $270. Tuition rate for two students per screen: The first student is full price, the second student is half price.
Fridays:
12:15-12:45 PM Mid-Day Meditation. This half-hour class is a sacred pause in your day. Instruction in Meditation is offered and time for Meditating together or just quiet sitting to ‘center’ in the middle of your day. You can register for this class with Northwestern Michigan College online at their website nmc.edu/ees or by calling 231-995-1700.
Sept 20 -Dec 13 (No class Nov 29)
1:00-1:45 PM Chair Yoga. When you are not able to get down to the floor on a Yoga mat, consider this Chair Yoga Class. You will engage with all the elements of any Yoga class, Yoga asana or postures, breath work, and meditation - all seated in your chair. Start where you are and be the best version or your Self! You can register for this class with Northwestern Michigan College online at their website nmc.edu/ees, or by calling 231-995-1700.
Sept 20 - Dec 13 (No class Nov 29)
If you would prefer not to have your camera on, that is fine. Sit back and enjoy the class, always move at your own pace.
To register for an NMC class, contact NMC at nmc.edu or call 231-995-1700. To register for Crooked Tree Yoga Classes on Wednesdays, fee can be mailed to Margaret Bennett, 1719 Moonrise Ct., Traverse City, MI 49686 or Venmo.
ADDITIONAL RATE INFORMATION for Crooked Tree Students
Partial packages also available if you know ahead that you will be away for a time during the term.
Make up classes: Can be made up during the current session, in any Crooked Tree class that has space and is appropriate for you.
Individual sessions available by appointment only
The rate for two students per screen is now: first student is full price, second student/screen is half price.